Jumpin' Jam Cardio Rebounding Classes!
The Newest & Hottest Cardio Workout in town!!!

We are thrilled to bring this super fun & amazing rebounding cardio workout to Pittsburgh!!!  Participants can literally bounce around like Kangaroos with the use of our rebounding jump boots. These boots are very stable & easy to use!  Our class is similar to a rebounding class using mini trampolines but instead imagine the trampoline attached to your feet allowing you the freedom to move around the room & so much more!  High impact exercises like running or jumping are effortless and easy on the joints, making it the sport of choice for many fitness enthusiasts. The boots are very versatile, and can be used on just about any surface.

Burn 25-percent more calories than doing a normal workout. It’s perfect for a full body low-impact rebounding cardio workout, which includes stationary group aerobic exercise.  Each gentle bounce you do, sixty trillion body cells are pitted against the earth's gravitational pull. This interaction strengthens every cell in the body while reducing strain on the muscles and joints. The result is better health with less exertion.

A rebounding program not only helps the body to shed pounds and tone muscles, it protects against cancer, heart disease, degenerative diseases and slows down the aging process as well!

Our student says it reminds them of a mix of popular classes like Zumba & Hip Hop but with a bounce & best of all it's a whole lot of FUN!  This class is perfect for all ages and levels!  Participants can go at their own pace by curtailing the workout to fit their goals. The class concludes with strength conditioning exercises.  Drop-In 60 min. class is $20 & includes boot rental. If you own your own pair of Rebounding boots bring them with you.  If not no worries we will lend you a pair at no charge.  Limited Boot sizes available so reserve your space early to be assured we have a pair in your size.  Since you will be bouncing wear a good supportive bra & thick knee high socks are a requirement.  Also bring a water & a towel you will most definitely be sweating!!!  This is a cardio workout like no other! 

We own several pair of Rebounding Boots & they are provided to all students at no additional fee if you don't own a pair.  Space available in class is based on boot/shoe sizes available so be sure to give us your shoe size when registering for class if you need to borrow a pair.

Cost $20 or Buy a Drop-In Class Punch Card & SAVE, classes as low as $10 with our largest Punch Card.  Boot Rental is included in class price, no additional fee!  Click here for Punch Card prices. View Calendar Here for dates & times.

Class Attire:  Comfortable workout clothes, good supportive bra & thick tube socks are a must!!!  Bring a water & towel!

Go to our Class Calendar for days & times.  To Register for a class click here.