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Jumpin' Jam Cardio, Aerial Fitness & HoopFit!
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* We are looking for a 2-3 Room Studio so we can offer even more
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Try Pole, HoopFit, Jumpin' Jam Cardio, Zumba® & Aerial Fitness for a Super Fun Workout!
 

Beauty and sex appeal comes in all shapes & sizes, you name it.  What's important is for you to believe that you're beautiful, because when you believe it, so does everybody else. Sex appeal comes from within. When was the last time you looked at your body and liked what you saw? Or felt sexy, sensual, and confident?  Come and try one of our Fitness Classes & find your inner Diva!

No Experience required!  Join the hottest new fitness classes sweeping the country and leave your treadmill at home!  Our classes are for women ONLY, of all ages, shapes, sizes & fitness levels.  We offer 6 week courses, Drop-In Classes and Introductory Taster Classes.  We promise a safe, friendly, private, non-sexual environment with no spectators, no men & no nudity.  Our classes are great to build self confidence, fitness and overall empowerment!  Take a Class at our Studio in Jefferson Hills, PA.

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Pole Dancing is one of the hottest FITNESS classes sweeping the World!  Many top Celebrities like Pam Anderson, Demi Moore, Kate Hudson, Terri Hatcher, Paris Hilton, Lindsey Lohan, Sheila Kelley, just to name a few, Pole Dance to stay fit!  Pole Dancing for fitness & fun has been featured on Oprah, 20/20, The View, "A Current Affair", the NBC's Today Show - click here, King of Queens, etc...  Even local newscaster Darieth Chisolm from WPXI trained & excelled in Pole Dancing for over a year here with us at our studio.  More and more women these days, are finding that pole dancing is an enjoyable form of exercise.  It's a form of exercise that heightens the mind and body sensually, physically, emotionally and mentally!!

What are some of the fitness benefits of Pole dancing?  Well it is a great way to improve your fitness, strength and flexibility.  You can expect to increase muscle tone and definition all over your body, including your thighs, butt, abdominals and especially your arms.  Pole dancing can also fire up your self-confidence and help you to develop a positive body image.  Most importantly you will have loads of fun and you will laugh like you have never laughed before and we all know that laughing is so good for you!!!  Just incase you forgot - Laughing Reduces Stress, Lowers Blood Pressure, Elevates your Mood, Boosts Immune System, Improves Brain Function, Protects the Heart, Connects you to others, Fosters Instant Relaxation, makes you feel GOOD, and can help you live longer!!!

Pole Fitness not for you???  No problem, try our Hula HoopFit, Jumpin' Jam Cardio, Aerial Yoga, Aerial Dance, Zumba® & coming soon Aerial Lyra/Hoop Classes.  Anyone can Hula Hoop with our Adult Weighted Fitness Hoops!  Our Adult Hoops are nothing like a child's hula hoop from Toys R Us, they are designed specifically for Adults.  We also offer Kid size Fitness Hoops which are much more durable than the store bought Hoops.  Hoops for Kids & Adults are available for sale at our Studio, so order your favorite colors so you can hoop at home.  Our newest class Jumpin' Jam is a cardio workout like no other!!  Not only do you burn 25% more calories but you will slow down the aging process as well!  So come & jump your way to better health!  Do you enjoy Yoga &/or Pilates then try taking it to the air with our amazing Aerial Yoga Class with a twist, that we call PoleAerials™.  We do Yoga, Pilates & Dance on Aerial Silks using the floor & pole as our props.  This new & unique class is not offered anywhere else!  Our Zumba® class fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.  Coming soon we will offer Aerial Trick Class where you will use the Aerial Silks & Lyra/Hoop to get a fantastic workout!  Our goal is simple:  We want you to want to work out, to love working out, and to get hooked.  So give one of our classes a try, you'll love them!!!

We also specialize in Pole Parties!  Let us bring a whole new meaning to "Girls’ Night Out” with one of our Pole Parties (hosted at our Studio or your location).  Our Pole Parties are also great for Bachelorette Parties, Birthday Parties, Work Parties, Divorce Parties, TGIF, Do You Rally Need a Reason?  The laughing and cheering at our parties is amazing.  It's an experience that may just be the most fun you’ve ever had with your girlfriends.   It’s a fantastic workout for the body and soul—at the end of the party you will not be the same person you were when you arrived!  No other company in the Pittsburgh area puts on a Pole Party like we do!!!

Don't think our parties are just for the young and agile, they're suitable for women of all ages, shapes and sizes!  Spend the evening laughing, cheering, dancing, and spinning on the pole!  We aim to make your party as fun and memorable as possible!  Host a Diva Pole Party (our deluxe party) & receive a Free Photo Shoot and a fully edited to music DVD Video that includes pictures & video clips from your party (valued at $100), yours for FREE!!!  For more info. or to book a Spin On Fitness Diva Pole Party ~ Click Here.  Our Glam Pole Party (our basic party) is great for those on a budget, smaller size parties, or those who don't want the dress up & video like our Diva Party.  For more info. on our Glam Pole Parties ~ Click Here.  Either one of our Pole Parties will create memories that will last a lifetime!!!  We also offer Travel Parties we come to you ~ Click Here.

Pole not for you???  Not a problem we also offer Aerial, Spray Tan & Pin-Up Parties!  Just click on our "Host a Party" link for more info. on all four!

Mailing List  Be sure to sign up for Spin On Fitness Mailing List!  We will keep you up to date with upcoming New Classes, Workshops, Events, Special Offers, Pin-Up Shoots & you could Win a FREE Class!!!  No worries we do not share your email address with anyone else!  If you want to be taken off our email list at any point simply return to this page & unsubscribe.
 

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	Good Morning!  Now that I've recovered from staying out all night, I just wanted you to know how much we really enjoyed our party!  You are amazing!  You are definitely in a class all by yourself.  I will be in touch very soon to take some classes!  Thanks for your awesome hospitality!  Lea  Pole Party August 2011
	My thanks for sharing your time & talents with us, Shelley--we had a Fabulous, memorable time last night, which is a credit to how you facilitate your classes! What an Amazing Great experience--& we are already planning another!! Wendy    Taster Class Attendee March 2011
	Ok so I cheated on you tonight... There was a new pole dancing studio that opened. So I figured I'd give it a try cuz its literally 5 min from my house. OMG I hated it soooo much!!!! First of all, I walked in there with workout clothes on, like every one did when I took it with you. SOOO out of place!! Everyone wore these high heeled boots and slutty clothes. I felt like a fat blob!  I was expecting to do the basic moves like you taught. NOOOOO!! They were teaching upside down shit and snakes or whatever.... totally complicated!! I literally just stood there because I felt like a total idiot.   So hats off to Spinonfitness!! Because I had such a blast with your class, and I could be myself and still get a fantastic workout. I will never go back there.  I look forward to coming back to your place... but I'll probably wait till after the winter since its such a far drive. I don't want to sign up for classes if the roads will be bad.  Take care!! Megan  *6 Wk Pole 101 Class Graduate 2009 Final Class
Click Here for more Testimonials     Shelley's Pin-Ups Pin-Up Photo's  Want to feel like a Pin-Up Girl for the Day or Night!!!  Get ready to have some fun Girls!  Get together with your girlfriends and get pampered with a glamorous photo shoot for everyone!  You can do group or individual shots, or both.   We provide fun props and costume & corsets… This is a fantastic idea for a Bachelorette Party, College Graduation Party, Birthday, Slumber Party, or just an old-fashioned Girls Nite Out!  Go to www.ShelleysPinUps.com for more info. Spray Tans & Parties now Available! Offering: Original Bronzing & Dark Bronzing A custom designed sunless tanning solution that produces an express, quick-drying, natural, long-lasting, “just off the beach” tan! Click Here for more info.