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Testimonials
from just a few of our Students: |
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The class was a great, fun way to exercise. I loved that
the class sizes were small (more individual attention) and you
made the class fun and I felt comfortable. A nice change
for working out besides going to the gym! Shannon
*6
Week Pole 101 Class Graduate
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"As a dorky engineer I
had my concerns about joining a pole dancing class. Not only do
I spend my day with a bunch of men but I am a jeans and T-shirt
kind of girl. This would be the total opposite. I showed up to
my first class in work out clothes and was happy to see others
there in the same. Class was a blast! However, this was no
dance class…this was a workout! Two days later, while the
muscle ache still continued I had one thought; I have to go
back! Since August of 2008 I have been hooked. I have made
friends and made fun of myself. I have worked out and just hung
out. And it was all done in the comfort of a studio closed to
men, closed to judgment, and closed to the stereotypes that most
people think of when they hear “pole dancing.”
Christina
6
Week Pole Class Graduate &
Drop-In Pole
Student for LIFE!!! |
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I am a fitness instructor in Youngstown, Ohio. I was looking for
something new and challenging and I found it in a Pole Dancing
class at Spin on Fitness! Jen’s class incorporated Pilates and
Yoga stretches as well as spins and twirls. The class was a
total body workout. It renewed my self-confidence and my
enthusiasm for exercise. I will definitely be back for more,
regardless of the distance. -Eleanor Klucinecn
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Hi Shelley, I really wanted
to come back on Tuesdays, but I will be on travel the next three
Tuesdays, so I need to wait for the "next session". I
really enjoyed the classes and had so much FUN taking the
pictures! Thanks again for a great class. I hope to
see you soon! Lara
*6
Week Pole 101 Class Graduate
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Hi, I'm Stephanie and I never even knew
pole dancing for fitness existed. A friend of mine told me
about pole dancing classes. She said that after one work out
she was so sore she could barely walk down and up steps.
Working out in a gym and my "Pilates for Dummies" DVD
doesn't give me a good work out like that! After hearing about her results from
dancing I searched for pole dancing in Pittsburgh. Spin On
Fitness seemed like the best choice. The website made pole
dancing look fun and challenging so I signed up for the 6
week class. The first class I was nervous but when you meet
the instructors Shelley and Jen you realize there's nothing
to be nervous about! You're there to get a good work out and
you have fun doing it. Jen and Shelley make every class fun
and exciting. You never get bored, there's always something
new to learn! And you always WANT to learn more!! After
attending Spin On Fitness once, not only was I sore the next
day (a good sore!) I was addicted. Pole dancing works
muscles you don't even know you have. It is definitely the
best work out I ever had. The last class of your 6 week
beginner classes you have a party. Shelley and Jen
take amazing photos of you and a video of you doing your
routine! It's a lot of fun! I recommend putting
down that "Pilates for Dummies" DVD and signing up for Spin
On Fitness right now! You won't be disappointed!! I am a Pole Dancing Diva for Life!!
Steph
*6
Week Pole Class Graduate & Drop-In Regular *Featured Student*
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Thank you so much.
You are such a wonderful teacher. I feel really great and I think the
class is a total confidence booster. I never really knew how to dance/move
at all - and I still feel weird doing some of the moves - and wish I
looked like you. But, I love love love the class and have fun and have
become way more confident. I am definitely signing-up for the next Wed
nite session. Jennifer
*6
Wk Pole 101 Class Graduate
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After seeing a brilliant
video of one of my former ballet buddies working the pole, I was
totally inspired to search for classes in the Pittsburgh area. I
was half expecting I'd find nothing, but lucky for me, I found
Spin on Fitness conveniently located halfway between my house
and my mom, aka: #1 babysitter's. Noticing the amazing
transition in my friend's body, I was hoping the pole would be a
fun way to tighten up my post-baby body. However, fun doesn't
even begin to describe Jen's class.
Not only is she hilarious, personable, and awesome at what she
does, but Jen was also super flexible with getting our 6 weeks
in despite weather issues. During my first session, I remember
wondering whether I was really getting worked out, but the next
day I had the answer. I could barely walk up my stairs because
my thighs were so sore, and being a ballet-trained dancer, this
is no easy feat to accomplish! Further, I used muscles I was
clearly unaware existed in my upper back, arms and abs. The
classes were a blast, but I am especially glad I did the Pole
101 class, because the party on the last week was off the chain.
If you are reading this and wondering whether this might be the
class for you, stop wondering and sign up. I definitely intend
to return to Jen's class when my schedule frees up a bit,
because I can't wait to learn more tricks! It is an exciting,
liberating, and unique way to work out, and Jen is magic at
coaxing the sexy out of anyone. Thanks, ladies, and I hope to
see you again soon!
xoxo,Maria
*6
Week Pole 101 Class Graduate 3/10 |
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Hi Shelley, I just got the DVD &
Pics discs in the mail!!! (I just got back from spring break, so they may
have arrived earlier). They're awesome!!! Thanks so much! It's a great
keepsake. I'll def be trying to come to some open pole times in the
future if I can find a minute to breathe ~ school's gonna get pretty
hectic the next month or so! But again, thanks a bunch!! Hope you had a
great Easter! Kristin
*6
Week Pole 101 Class Graduate
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Shelley is the Best teacher! I loved my class! She
made it very Fun & allowed my alter ego to expose itself.
Thank You! Lora
Second Email after receiving Class Party DVD Video that 6
Week 101 Pole Students receive:
Hi
Shelly, I just wanted to let you know I got the DVD and
absolutely loved it. You did a great job editing. I
reiterate that I absolutely loved the class. You are a
wonderful and fun instructor. GREAT JOB!!! I’ve been very
busy but I definitely plan on coming back for another class, but
probably not until the fall. Lora
*6
Week Pole 101 Class Graduate
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I recently took the Hoop Class and I have to say what a great time!!! You
forget how to hula-hoop from when you’re little, but she does it in such a
way that it’s so much fun and you don’t realize that you are actually doing
something good for your body. The class size is small enough that you and
your friends can do it together and have fun and not be embarrassed among
people you don’t know so it makes you work that much harder. I had such a
good time that I’m getting my own hoop to keep it up between classes. I
recently had my 48th birthday and if you know me, I
don’t act it and hopefully don’t look it, but this is going to make me
even younger and crazier – can’t wait until the next class. Thanks
Shelley for giving us a chance to get our ‘youth' back!! Kim
*Hoop Class Student |
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Thank you! This was a
great workout and a ton of fun! We had a blast and your
teaching style made everyone comfortable, even those who were a
little intimidated at first. What a great way to tone your
upper body and learn some great moves while you're at it! I'll
definitely be back for the next class!
Dana
*6
Wk Pole 101 Class Graduate
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Shelley, My friends and I attended
the August Pole Taster class and absolutely loved it. We are interested in your
September class as well. Looking forward to finding out when it is
going to be scheduled. Thanks, Shelley
*Pole
Taster Class Attendee
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Thank you for
opening my eyes up to another form of exercise! I would have
never thought I was working my chest, arms, thighs and butt so
much until I HURT the next day! My favorite part of the class
was the "party" on the last night. It was so much fun to
interact with the other girls and let loose! I'm looking
forward to the video (I think). Stephanie
*6
Week Pole 101 Class Graduate
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Shelley,
Hello! Oh my gosh, Wednesday evening's class was so much fun.
And, as you warned, I have spaghetti noodles for arms, and bruised
inner legs, but I can't wait until next class!!! This is a great
work out.
Gail Roberts
*6
Week Pole 101 Class Graduate
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Had a blast and will be back for the next class! Danielle
*6
Week Pole 101 Class Graduate |
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I have invested so much time and
money on private personal training,
boot camps
and kickboxing classes. But POLE classes at SPIN
ON FITNESS is by far the VERY BEST that I enjoy
most! Plus I know I am getting an awesome workout... Even though my 6
week session was cut short due to babysitting issues I
wasn't gonna give up on POLE. No sitter No Problem.
I'll just go during the week while I am at work even better!
POLE classes showed me
how to build strength in all parts of my body, while
toning and love how it tighten my abs. Which I never
thought it could be possible for me to accomplish. It's
not just about the stroking poles and face grinding like
some may think when I bring it up to some of my
friends... It's an actual butt whipping
class. It's very well worth it. I also bought a pole for
myself but I don't even look at it nor use it cuz I rather
be at class working out with Shelley or Jen. Not only
am I hooked, I have gotten my girls at work hooked also.
SEXY BUTT UP!!! Janet
*6
Wk Pole 101 Class Graduate & Drop-In Regular *Featured
Student*
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Shelley,
Thanks for the great class. I had so much fun! My upper body,
especially my triceps, definitely feel more firm. I can't wait
to come back. What a great time! Thanks again, Pam
*6
Week Pole 101 Class Graduate
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The class was a great workout. Not only is it a great
workout, but it was the most fun workout I have ever
experienced! Brandi
*6
Wk Pole 101 Class Graduate
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Wonderful & I will be back!!!! Jessica
*6
Week Pole 101 Class Graduate |
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I loved being able to swing
all the way around, so fun! Whee! Mary Ann
*6
Wk Pole 101 Class Graduate
New tricks to be found,
upper body strength I am proud! I highly recommend this
exercise class - tho' it bruises the arms, it does not bruise
the ***! Mary Ann, The Pro-Beginner
*6
Wk Pole 101 Class Graduate 3rd time! |
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This is the greatest fitness class
ever, fun, exciting, new, and it makes you feel great inside and out!
Kelly
*6
Wk Pole 101 Class Graduate |
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Testimonials from
Pole Party Hostesses & Guests:
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1st Email:
Hi Shelley, I can’t even begin
to tell you how much fun we all had last Saturday. We’re all really
excited to see the pictures you took. Mine are pretty funny but I have a feeling you got even better ones. I’ve
showed the pictures to my family and everyone said we all looked like we
were having a blast, and we were! We were all a little sore the next
day. I’m still feeling it a little in my arms. But what a work out!!
Forget Total Gym systems! Apparently all you need for a total body workout
is a pole. And one of Kellie’s girlfriends was surprised that you could
have so much fun breaking a sweat. Also, I wanted to give you updated
addresses for both Kellie & myself. We’ll be moved by the end of the
week & I want to make sure the DVD gets to one of us. We’re already
planning a girl's night so we can all see it together for the first time.
Thank you again for your time & helping me plan an amazing &
unforgettable Bachelorette Party for my sister. I’m certain you’ll see me
again. In fact, I’ve got my eyes on your class calendar. Have a wonderful
day! Kim Underwood
2nd
Email:
Hi Shelley, Kellie received the
DVD and we love it! You did an excellent job putting together the pictures
with the music. I don't think Kellie will ever forget how much fun we had
for her bachelorette party but, just incase her mind gets fuzzy, she can
always watch the DVD as a reminder. The pictures really capture just how
much fun we had! We all had these big smiles on our faces in every
picture! You made us all feel so comfortable (even shy girls Kellie and
Michelle) and we were having so much fun we didn't even think to be self
conscious in front of the camera. I can't thank you enough for
helping me plan an unforgettable party for my best friend (and twin
sister), Kellie. You will definitely see me again, if not for a class
another party. Take care! Kim
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Dearest
Shelley, YOU ARE AMAZING!!!
Thank you for posting those pics so fast! We had a GREAT time and we
will definitely be doing it
again... Thanks so much for everything! Angela had the time of her
life! With total Respect and Thanks, Sincerely- Martha Boschukhe |
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I just wanted to say thank
you for the party everyone had a great time. And you were right
about how it hurts more the second day! I will probably have another
party with you in the future, thanks again and have a wonderful holiday
season.
Thanks, Jessica
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Shelley
Hi! I received the DVD and it was
awesome! You really do an incredible job with the way the pics are and
all of the special effects!! All of us got together last night to watch
it. This is something I'll never forget! We all had a great time and I'll
be honest, I wasn't sure what to expect. I was a little hesitant at first
but I had the greatest time and the pictures speak for themselves!! When
you hear pole dancing it sounds a little scary and I ended up having so
much fun! The music was great and all my friends had a blast! When you mix
pole dancing and great friends, you can't go wrong! You know your in for a
great night!! Now we know who can quit their day jobs and who can't!
Thanks again and we would love to come back for another girls night out!!
Thanks so much,
Tracy Ellis *Please
feel free to use any pics of my bach party for your site!! That would be
awesome to be on it! We had a great time and thanks again!!
Click here to
view pics.
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1st Email:: Thank you both so much for such a
kick ass Bachelorette
party for my sister Saturday night! Everyone agreed it was the best party
they had ever been to. You ladies are awesome! If I ever know of anyone
wanting a pole party or a passion party in the Pittsburgh area I will
totally give them your contact information. And if I ever decide to throw
another one, you can bet I'll be calling as well!
Thanks
again!!!
~ Margie
2nd
Email:
Got the DVD
today! I love it! I've never laughed so hard in my life!
Thank you!!! Margie
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Hi
Shelley-
Just wanted to send a quick note
and let you know how much fun my girls and I had last Saturday night.
We really didn't know what to expect, but we were
pleasantly
surprised to see how everything was set up. It was also a plus that we
were able to plug in our
iPOD! Thanks for the
great memories and moves : ) I'm pretty sure we all even burned a few
calories (which is always a good thing) and I know a few of us are still
sore from working it! Thanks for the great memories and moves : ) I
am sure we will back in the future! Thanks again, Shelby and the
girl's from Beth's
Bachelorette Party!
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Hi Shelley, I have my pole party
DVD and CD of pictures and I love them. I laughed and smiled the entire
time that the DVD was playing. The pole party really made my Bachelorette
evening extra wild; myself and my wonderful friends had a terrific time.
It was easy to keep up with you when you were teaching us different moves,
trying on the outfits was tons of fun, and I thank you again for making me
a permanent memory of that special night. Thanks, Simone
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Hey Shelley, I had a fantastic
time at my pole dancing/bachelorette party! It was an unbelievable
work-out! Plus, it was just such a fun experience, especially to do with
your best friends. The costumes and photo-shoot were hilarious fun as
well! You were an amazing teacher, making us feel so comfortable and
confident the whole time. I highly recommend your class to anyone looking
for a great work-out or a really fun time! Kim
1/2010
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Hello Shelley!! Just wanted to
let you know how much fun we all had this past Friday @ our "Pole Party!"
We were all pretty amazed how much of a work out pole dancing can really
be! We definitely were all feeling the burn the next day along with a
couple of "bruises of achievement!" We've already been discussing starting
the 6 week class sometime soon, cause lets just say we've been craving the
pole! Hehe! Thanks again for showing us girls a new and fun way to work
out! Can't wait to see the pictures to show everyone how much fun we
had!! We are all pole dancers for life! Keep up the awesome work!!!
:) Kimberly
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Hi Shelley, We
had a fantastic time on Saturday and I wanted to thank you and apologize
for how quickly we had to end. Also, I wanted to inquire about joining up
for a six-week class. I know that your class has already started and I
wanted to know when a new one will begin. I know there are a few people
interested. Also, I think that there will be a few people calling to book
a party. Thanks again for a fun night!!!
Melissa Ott
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Hi
Shelley. This is Trisha birthday girl from the diva
pole party you had 3pm May 2. I just wanted to thank you for such
an awesome time. That has to be one of the best birthday parties
I have had in a long time!! I never knew how hard pole dancing
was...but I have the bruises to prove it now. haha!! thanks
again I wish you were closer because I would be in your
classes!! In fact all the girls that came with me said that!!
Thanks again. Trisha
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Shelley we all had the BEST
time last night. Thank you so much for coming
out!!!
That was one heck of a
workout! My arms and legs have never been that sore in my life. Thanks
again for a wonderful experience. I have given my friends and
coworkers RAVE reviews about you.
Mandy |
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Hi My name is Tierra and I had a diva pole party on may 22nd at 8 pm to
celebrate my 20th birthday ! I have to say this was the best party I have
ever had in my life!! everything about the party was great the new moves
we learned and the costumes... I LOVED IT!! I would recommend you to
anyone who wants to have a fun and exciting party! I also received the DVD
which I must say was very well put together and is amazing and I am
sooooo
impressed. But to sum up what I wanted to say YOU ARE THE BEST!!
I HAD SO MUCH FUN AND CAN'T WAIT TO DO IT AGAIN!! THANK YOU FOR
GIVING ME AN EXPERIENCE OF A LIFETIME AND THE BIRTHDAY PARTY OF ALL
BIRTHDAY PARTIES : )
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Hi
Shelley, The pictures are great!! My arms are the only
things that are sore today. We all had a blast. I
will tell everyone how much fun we had and maybe get you some
business from it. I can probably guarantee that one of us
will be having another party. You were a great teacher!!
Once again Thanks for a great time!!!! Becky |
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Hi Shelley, We
had a great time!! Don't forget to let me know when you are doing
the Hula hoop exercise class. Kim |
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Shelley,
Thanks
so much for getting me my dvd. It is great! Everyone had such a great
time at the party. It was something different to do for a Bachelorette
party and I am so glad that we chose a pole dancing party. I would
definitely come again for another party. It was fun and entertaining to
watch my family and friends try to pole dance. We are still laughing at
how much fun we had that day!
LaReina |
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Thank you for sending the pics.
It was a blast! I will definitely recommend your classes!
Amanda
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Shelley,
Thanks so much for the DVD! I got it Monday. The pics
are hilarious!!! I showed some of the girls from the
party & they loved it. You really did a great job! We
had such a great time at the party. We are trying to
spread the word in Morgantown for you :). We're actually
thinking about throwing Jamie a party for graduation (so
innappropriate! lol). I'll contact you about that next
month. Thanks again! Take care, Brandi
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The DVD was great & better than
expected! Thanks a lot! Shontay
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HILARIOUS!!! OMG I will
refer you to all my facebook friends. I had such a great time,
and have been inspired to take this up as an alternate fitness
class here in LA. Thank You, Chanell (Bride To Be)
OMG!
I had such a wonderful time, and the pictures were a great tool for
catching such a memorable moment. It was a pleasure meeting with the
entire Bridal Party..... Shelley you were fantastic, wish you were in
Philly! Anyway, I hope you ladies have a lovely evening.
Thanks again for the email and most memorable Bachelorette Party ever.
Shanice (Party Guest) |
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Testimonials from
Events we have Participated In:
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Shelley *really*
entertained our group of 32. We are women of all ages, all tied
to the same non-profit organization. After an 8-hour meeting,
we were very much in need of fun and exercise. 60 minutes with
Shelley exhausted and exhilarated us and we left totally
energized. What incredible fun!
Sandi Lando Welch
Founder & President Circle of Tapawingo |
Thank you, thank you for making
last night so much fun for everyone. Your energy and enthusiasm
really kicked off the event and kept the evening going. Everyone
had so much fun, and I have no doubt that you will hear from
some of the women you met last night. We look forward to
working with you again, and thank you for the generosity and support
you showed for Chicks & Chat. Have a wonderful weekend! Beth
(Chics & Chat Fitness Event)
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Taster Class 4/09:
Hello Shelley,
This is Victoria Poole I was just at your class last night. Me and mother
absolutely loved your class! It was so much fun and today we are so
sore. We would love to join your beginners class for Pole Fitness.
We are interested in the Tuesday classes at 6:15. So if there would happen
to be a cancellation on the 7th please be sure to let us know. If that is
not a possibility then we will just register for the April 27th class.
Well Thank you very much. We will be looking forward to returning!
Have a Great Day! Love Always, Victoria
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